Can Tinnitus Sound Therapy hold the answer to make the buzzing or ringing in your ears go away for good?
What is Tinnitus Sound Therapy?
Acoustic therapy or popularly known as the sound therapy has been found to provide relief for tinnitus sufferers. It helps to make the buzzing, hissing, roaring or ringing of the ears less noticeable. The therapy can make life easier for tinnitus sufferers but, unfortunately, won’t treat the condition.
Tinnitus is a condition that makes sufferers hear buzzing, chirping, hissing, or ringing sounds without any external factor. These phantom sounds may affect one or both ears. The condition is not a disease, per se. Tinnitus is quite common worldwide and it could be temporary or last for a lifetime.
The original idea of developing sound therapy was to provide a means of distraction for people suffering from tinnitus. The condition seemed to get manageable when low-level sounds were used as background.
How can sound therapy help?
The use of background noise has been found to help:
Mask the phantom sounds
Distract the attention of the sufferer
Make the background noise a habitual sound as a way to ignore tinnitus
Achieve neuromodulation or changing the patterns of brain activity
It has also been found that combining tinnitus education and counseling makes sound therapy even more effective.
How is sound therapy used?
The quiet background noise is contained in special devices that you can carry along with you or placed on top of a nightstand or table. An electric fan, a media player or a computer can be used during nights when tinnitus bothers your sleep. A sound generator or an app can be downloaded on your smartphone if you are constantly bothered by the symptoms.
Your specific tinnitus case can use devices geared towards providing relief. The tones and frequencies of the sounds are custom-made for your needs. You can make use of them before bedtime or anytime you need it.
Sound therapy also uses hearing aids. The loud sounds produced by the hearing aids can distract or mask the phantom sounds. Tailor-made sounds can be placed on the hearing aids to suit your particular case.
Your specific symptoms determine the kind of device you may want to use. Some devices may not provide relief if you are sensitive to noises such as a running dishwasher or faucet. Consulting a doctor will help you find the right sound therapy device to use for your particular condition.
There are currently various kinds of sound used in sound therapy devices. They include:
Radio static. Noise “colors” such as pink and white that have varying pitches
Instrumental or moderate-tempo music that is meant to distract and relax
Softly modulated and pulsing tones
Customized notched sounds or tones to match your particular needs
Is tinnitus sound therapy for you?
The annoying ringing in the ears may be helped with a sound-emitting device worn either in the ear or placed nearby. A study has found that people having the disorder felt less bothered with the help of in-ear devices as they sleep.
The sound therapy supports the idea of training the brain to ignore the tinnitus. The distress felt by all tinnitus sufferers have been seen to become greatly reduced with the volume and sound options given by the sound therapy.
But, is it for you? The best way to find out is to have your doctor check your hearing to find any underlying cause for tinnitus.
Is acupuncture the long-awaited miracle cure for tinnitus?
What is tinnitus?
Have you ever experienced a whistling, roaring, ringing, hissing, buzzing, humming or chirping sound in your ears? If you have, then you’ve just gone through with a medical condition called tinnitus. Those sounds in your ears have no external source but they can be very discomforting and painful.
There are a number of factors that can bring about tinnitus. The constant exposure to loud noises resulting in a hearing loss is the most common. When this happens, the damage has already happened to the middle and inner ear.
Meniere’s disease, adverse side effects to medications, neck and head injuries, stress, and wax build-up are also some of the chief causes for tinnitus. Unfortunately, tinnitus has no known cure. People suffering from it are in for the long, uneven, and rough journey.
Yet, a lot of patients have found ways and means to manage and alleviate the symptoms. Drastic changes in lifestyle worked for some. Therapists’ consultations were another solution. The more adventurous and daring ones took a lesser traveled route which is acupuncture.
What is acupuncture?
The use of very fine needles to puncture the skin’s top layer as a way to alleviate or cure chronic pain and other health conditions is a medical practice known as acupuncture. TCM or Traditional Chinese Medicine includes acupuncture as one aspect of their practice.
Acupuncture is often accompanied by herbal therapy and diagnostic approaches unique to the Chinese medical practice. The use of needles is believed to stimulate the various points of the body as a way to improve or lessen various health conditions, foremost of which is the pain.
The practice may be seen as invasive and painful because of the needles. Contrary to popular belief about needles, acupuncture is surprisingly painless and bloodless. It is because the needles only penetrate the upper layer of the skin without breaking any blood vessel.
How can acupuncture treat tinnitus?
Our bodies are believed by TCM practitioners to have a vital force. Energy or “Qi” is the term they use to describe this vital force. The various functions of the body are said to be fueled and enervated with this energy. “Meridians” are the pathways used by qi to travel throughout the body.
Pain and other forms of illnesses are the end products of blockages or imbalances in the pathway used by qi. The needles used by the practitioners of acupuncture are there to correct the imbalances to make the energy flow unhampered in the body. When this happens, health is brought to its maximum level.
Tinnitus is seen by the TCM practitioners as a medical condition manifesting blocked and imbalanced qi. The use of acupuncture needles to clear energy’s pathway and make it flow correctly result in alleviation of pain and other debilitating symptoms of the condition. This is the primary reason acupuncture is now considered one of the best treatment for tinnitus.
What do medical practitioners have to say about this?
Medical practitioners have seen the positive and significant contributions acupuncture can do for tinnitus. Scientific studies show the same. However, it has to be stated that the acupuncture can only be a temporary remedy. As stated before, there is no known cure for tinnitus.
The numerous scientific studies show that acupuncture really works for tinnitus. What it cannot explain is why it works. All they have to show are hypothetical theories. One theory is that the needles may have a positive effect on the body’s neurohormonal passages. The nerves at certain parts of the body are stimulated by the needles to send signals to the brain. This, in turn, stimulates the brain to release “feel-good” hormones that help alleviate the discomfort felt by a patient.
Another theory they have come up with is that discomfort is reduced when the pro-inflammatory proteins of the body are greatly reduced by the needles. Be that as it may, these various hypotheses all come up with one result: acupuncture works in treating chronic discomfort and pain in tinnitus.
Is it for You?
Is acupuncture the long-awaited miracle cure for tinnitus?
Acupuncture works that much is true. However, that still depends on people’s reactions towards it. Some may like it and some may not. It has to be said that acupuncture is not the miracle cure for tinnitus. It can provide temporary peace of symptoms but it cannot cure.
puncture works that much is true. However, that still depends on people’s reactions towards it. Some may like it and some may not. It has to be said that acupuncture is not the miracle cure for tinnitus. It can provide temporary peace of symptoms but it cannot cure.
Tinnitus is a condition whereby a person experiences ringing and/or buzzing sensations within one or both ears. It’s remarkably common and it’s definitely hard to live with. If you’re someone who wants to learn the right coping strategies for a tinnitus problem, you’ve definitely come to the right place.
We are here to share a lot of practical facts about tinnitus, including what causes it, what are tinnitus symptoms are and the most common treatments. We’ll also empower you by sharing our viewpoint, which is that natural cures for tinnitus are the most effective ways to stop the frustrating ringing and buzzing.
While some people aren’t aware of the power and potential of natural cures for tinnitus, others are lucky enough to discover this information and then use it in order to improve their inner ear health and functioning. So, we’ll wrap up our comprehensive guide by offering you lots of helpful information about how to cope with tinnitus the safe and natural way.
Our tips on holistic tinnitus treatment will allow you to experience reduced symptoms and they may even allow you to live tinnitus-free! These aren’t carefully-guarded secrets but they aren’t that commonly-known, either, and this is a shame, as so many people would benefit from learning them.
The easiest way to find all of the best natural treatment tips for tinnitus is to get a natural tinnitus cure. We’ll talk about that later, too. This type of natural tinnitus treatment will be very easy to find online, you may download it instantly and you’ll find that it’s the ultimate guidebook to ridding yourself of tinnitus without drugs or surgery!
It’s also such an affordable way to discover the best holistic options for easing the ringing and buzzing. Simple lifestyle changes, powerful supplements and the right diet will help you to feel better and to enjoy clearer hearing.
The right guide is right there on the Web – you just need to know where to look!
There are different reasons why tinnitus occurs. Some people drink too much caffeine, which leads to ear ringing and buzzing, while others have underlying health issues which contribute to this problem. Another trigger for tinnitus may also be sodium overload in the daily diet.
Anything which spikes the blood pressure won’t help at all, so putting down the salt shaker (salt may raise blood pressure) will be as important as regulating caffeine consumption. Moderation and a healthy lifestyle will help to fight attacks of tinnitus, unless an underlying health condition is to blame.
A clean diet which is free of processed foods and includes plenty of pure, clear water will help you to feel your best, even if it may not be enough to stop tinnitus issues completely. Regular exercise is also beneficial as it improves circulation and reduces stress.
Tinnitus comes in different forms, from external ear tinnitus to middle ear tinnitus totonal tinnitus and beyond. Middle ear tinnitus symptoms may differ from tonal tinnitus symptoms, pulsatile tinnitus symptoms, muscles tinnitus symptoms, nerve pathway tinnitus symptoms and vascular tinnitus symptoms.
There is plenty of information about there about the different forms of tinnitus. However, most people do experience commonalities, including ear ringing, whistling and buzzing, no matter where in their ears these “phantom” sounds seem to generate from…
The most common causes of tinnitus are nerve damage within the ear or ears. Sometimes, noise exposure or genetic weaknesses (or simply plain old aging!) contribute to tinnitus. Little hair cells within the ear’s cochlea are damaged or die and ear ringing and buzzing result.
Hearing loss may also be present, although this varies from case to case. When nerve damage is present, hearing loss usually is, too. Talking to an audiologist will help you to get the hearing loss treatment that you need. However, choosing a natural treatment plan for tinnitus should also be very helpful. Other causes of tinnitus include underlying health problems, such as Menieres Disease or TMJ. Also, trauma from injuries to the head or neck may trigger tinnitus problems.
Symptoms are pretty similar all over the world, in men and women alike. It’s all about a sense of hearing ringing or buzzing sounds which don’t come from an external source i.e. the outside world. Tinnitus interferes with clear hearing. It’s a big distraction, although it’s on a spectrum. It may afflict kids and teens, too.
Some people may suffer from mild tinnitus attacks, while others will have to live with the ringing, buzzing and whistling (sounds may vary from person to person) almost every day.
Since there is a spectrum, everyone has a different experience. Attacks may vary in intensity also, which means than some may be worse than others. Learning the right natural lifestyle for a reduction of symptoms should be very beneficial.
If you’re hearing noises which seem to come from inside of the ear, you’re probably suffering from the symptoms of tinnitus. Some people talk to their family doctors in order to get diagnosed and get help. Others already know what’s wrong. It’s always wise to get medical attention. However, most cases of tinnitus are harmless.
While tinnitus is usually harmless, it triggers psychological turmoil. It creates stress and makes life harder. As well, since other people don’t really understand what’s happening with your inner ear or ears, you may feel isolated by tinnitus. You don’t have to suffer this way.
Antibiotics don’t cure this disorder. There are some treatments available which contain lab-created chemicals. However, quite often, these cause negative side effects and this is why a lot of people are looking for holistic options. They are smart to do so, as most medications for tinnitus really aren’t that effective. There is also sound therapy for tinnitus and this is being used with some success. However, it doesn’t address the root cause of the disorder and natural tinnitus treatments do address these root causes.
End Your Stress Caused by Tinnitus Symptoms : Holistic Care is Out There!
Natural treatment is the answer. Mother Nature already provides a lot of help to tinnitus sufferers. However, so many people with this issue don’t realize that making easy lifestyle changes offers so many benefits, in terms of minimizing or stopping tinnitus.
There are plenty of tinnitus supplements on the market and many are fine. However, if you don’t know what to look for, you may be missing out on the most effective natural dietary supplements. This is why choosing a safe, natural and effective tinnitus treatment will help you to discover the best supplements and how to use them to best effect.
You won’t waste time on trial and error. Instead, you’ll find out what gives great results and avoid burning money on things that you don’t need. Natural dietary supplements do strengthen the body and help it to fight tinnitus. When you download your natural tinnitus treatment today, you’ll get the advice that you need and you’ll be ready to use the perfect supplements in order to improve your tinnitus…fast!
As well, you’ll find out which food and drink is most beneficial to a reduction or elimination of tinnitus symptoms. This is helpful information! If you knew that you could feel better just by adding certain power foods to your diet, and by avoiding the wrong foods, wouldn’t you do so? Sure you would! Getting tinnitus symptoms treatment will allow you to get this information and you may utilize your guideline as a convenient reference afterwards. Save it to your computer or print it out in order to access tips and advice whenever you need it.
Tinnitus symptoms treatment is just so practical. It will reveal all of the secrets of banishing tinnitus from your life, without lab-created medications, expensive therapies or surgery. This type of natural cure may be downloaded seconds after your download is processed, so it offers instant gratification. Read all of it at once or read a chapter when you have time, in order to learn more about the best natural treatments for inner ear ringing and buzzing!
Discover The Proven Tinnitus Cure
You deserve to feel better. Your well-being is important and this is why you owe it to yourself to discover the awesome power of natural tinnitus treatments. Once you’ve downloaded holistic tinnitus symptoms cure on this topic, you’ll have all of the tips that you need in one convenient place. Without this holistic and proven cure guide, you may always struggle with the many downsides of tinnitus.
A lot of people resign themselves to this inner ear issue. Others fight back by choosing wonderful holistic treatments which are incredibly effective.
It’s the key to unlocking superior self-care techniques which are totally safe and gentle for your body. Tinnitus is controllable and curable. It all starts with knowing the right home remedies, lifestyle and supplements.
If you want to fight and win the battle against inner ear ringing, buzzing and whistling, simply get Tinnitus Cure Secrets today!
Note: This Page was last updated on Thursday 7th of December 2017
Tinnitus is the perception of a constant noise in the ears and the head. The sound may be in the form of whistling, buzzing or ringing. The incessant noise can only be heard by the affected person and cannot be felt by those around him/her. This noise cannot be attributed to any psychiatric condition but may be a sign of a defect in hearing or the circulatory system.
The malady is relatively common and affects one in every five people. The condition is prevalent among persons aged above 40 years. Although, there is no scientifically-provenremedy for tinnitus there are various treatments that provide relief.
Some medications such as aspirin and other nonsteroidal anti-inflammatory drugs may cause tinnitus when taken in high doses. Anti-malarial and certain cancer drugs are also known to worsen tinnitus. The tinnitus, however, tends to disappear or reduce once the medications are discontinued.
The most common signs of tinnitus include:
• Phantom sounds from within
• Psychological problems such as irritability, depression, and insomnia
• Loss of hearing
Types of Tinnitus
The condition varies significantly in intensity and form. Some people for instance experience it in form high-frequency ringing reverberations while others perceive whistling and buzzing sounds.
Tinnitus differs from one individual to another. The most important distinction is the extent to which a person considers the condition a problem. Surprisingly, some people are entirely unperturbed by the disorder as they learn to live with it over time. Most of the times, this kind of tinnitus is mild and can be ignored. However, for some people, it gets so bad that they quit schooling or working altogether. For many sufferers, the symptoms of the ailment become amplified during the night when the ruckus of day activities reduces.
Several side effects plague tinnitus patients as result of the condition. High-frequency noises can be tormenting and painful to sufferers, a condition known as hyperacusis. Furthermore, tinnitus affects concentration, hearing, sleeping and may bring about frustration and depression.
1. Subjective Tinnitus: This is the most common type of tinnitus. Its symptoms can only be perceived by the affected person and are typically triggered by exposure to extreme noise. This kind of tinnitus lasts for about 3–12 months. It may appear and disappear suddenly. However, in some severe cases, it may never stop.
2. Somatic Tinnitus: this type is connected to the sensory functioning of the body. It is caused and worsened by defects in the neural system.
3. Neurological Tinnitus: as the name suggests it is caused by a condition that tampers with the brain’s auditory functioning. It is known to be a precursor to Meniere’s disease.
4. Objective Tinnitus: it is the rarest form, and it is caused by vascular deformities and involuntary contractions of the muscles. It is the only type that can be heard by another person other than the sufferer. It can be permanently remedied.
5. Pulsatile Tinnitus: it is a rhythmic type of tinnitus which aligns with the rhythm of the heart. It caused in part by the change in blood flow to the ears.
Due to the multiplicity of forms, no one approach can be said to mitigate the symptoms of tinnitus. The types of treatments will, therefore, vary one type to another. The treatment options also differ in effectiveness depending on the nature of the disease.
The first step of managing tinnitus is to relax. Worrying about something makes it more noticeable. Performing short relaxation exercises can provide short-term relief. Taking yoga or Tai Chi classes can significantly improve neurotransmission which is essential for healthy brain functioning.
Simple Tips to Manage Tinnitus
1. Take a hike, Go Jogging
Jogging and walking are one of the best ways of rejuvenating oneself. These exercises have the effect of improving blood circulation and relieving anxiety. Increased blood circulation in the cochlea reduces the occurrence of tinnitus. The American Academy of Otolaryngology highly recommends exercising as a measure of countering the effects of tinnitus.
2. Tinnitus Masking
Tinnitus masking entails exposing oneself to external sounds in an attempt to counteract the reaction to tinnitus. The sound of flowing water has been said to be an efficient tinnitus masking mechanism.
Sound generators can be used to produce different pleasant sounds.
3. Stress Management
Tinnitus tends to cause anxiety which further aggravates the condition. Stress-alleviation therapies can be used to control stress levels. Hypnotherapy and biofeedback are particularly helpful in managing stress.
Biofeedback is a technique that helps people to control certain autonomic bodily functions such as brain activity and pulsating. Mastering the technique enables an individual to control body temperature and heart rate at will thus managing stress levels.
Hypnotherapy on the hand entails addressing a person’s subconscious in an attempt to influence attitudes, behaviors, and responses. Deep breathing and progressive relaxation are other equally critical behavioral techniques that can be employed.
4. Healthy Eating
It is said that you are what you eat. It follows therefore that your diet goes a long way in determining your well-being. Poor nutrition may aggravate tinnitus; high salt intake is especially catastrophic for individuals suffering from tinnitus. Salt encourages the constriction of blood vessels thereby reducing blood circulation. A tinnitus patient would, therefore, be keen to avoid salty foods.
Simple sugars are also not a tinnitus patient’s best friend. A study that was carried out indicates that about 92% of people suffering from tinnitus were insulin-resistant and had type II diabetes. According to the study, taking a diet that is suitable for diabetic dramatically reduces tinnitus symptoms.
5. Protecting your Hearing
Some types of tinnitus are caused by exposure to unbearable noise levels. Foam rubber earplugs come handy when one is in noisy places or conducting activities that emit excessive decibels of noise.
One should also regulate their use of earphones. Listening to deafening music may damage the cochlea and intensify tinnitus. Sounds that are above 85 decibels are likely to cause hearing problems. Regulating the volumes of audio devices may help to prevent tinnitus.
Cognitive Behavioral Therapy (CBT)
CBT employs the techniques of relaxation and restructuring to influence the manner in which patients react to tinnitus. Patients are usually required to maintain a diary to record their coping skills. Although the therapy does not necessarily take away the sounds, it helps patients to cope and improving the quality of life in the process.
Tinnitus Retraining Therapy (TRT)
The therapy proceeds from the assumption that abnormal neural activity causes tinnitus. It aims at habituating the auditory system to tinnitus signals, making them less worrisome.
Eustachian Tube Drainage
This is a naturopathic mechanism which reliefs congestion in the eardrum by draining excessive fluid in the ear. This therapy is helpful in instances where a blockage causes tinnitus in the nose, throat, and ear but a certified naturopath can conduct the treatment.
The injection technique that was pioneered in Germany aims at controlling pain. An analgesic is used in tinnitus trigger points to correct nerve impulses.
An unobtrusive, non-force, applied therapy intended to enhance the flow of fluid (cerebral spinal fluid) around the head and along the spinal cord. A skilled specialist may alleviate the symptoms of tinnitus in one single treatment session. It primarily helps patients suffering from tinnitus resulting from neurological disorders.
Traditional Treatment Methods to Get Rid of Tinnitus
• Cordyceps; clinical studies have shown that when taken three times a day cordyceps may significantly reduce tinnitus.
• Ginkgo biloba; it is among the most examined herbs in the history of herbal medicines. This herb is said to be helpful in increasing blood circulation thus alleviating hearing loss and tinnitus. Gingko enhances blood flow in the brain and is likely to help where blood circulation problems cause the tinnitus.
• Traditional Chinese Herbs: There are individual herbal regiments that are considered particularly beneficial in supporting healthy hearing. They include wild yam, magnetite, schizandra, Rehmannia and Asian cornelian.
• Homeopathy; is an age-old medical science technique which uses plant and animal material to help a patient’s immunity overcome diseases. Different homeopathic medicines work on different types of tinnitus. Calcarea fluorica can cure tinnitus that is caused by the hardening of the eardrum. Primla veris a lesser known homeopathic treatment works wonders in treating buzzing occasioned by tinnitus. Also, Aethusa and manganum aceticum are particularly helpful in treating tinnitus in the form of hissing and whistling sounds respectively.
Acupuncture is a health technique derived from Traditional Chinese Medicine (TCM)practices where qualified practitioners stimulate particular points on the body by including thin needles into the skin. Several studies have shown that acupuncture may alleviate the symptoms of tinnitus. Although the acupuncture does not do away with the noises associated with tinnitus, it serves as an effective coping mechanism as it relieves pressure and stress. Acupuncture is said to remove the excessive obstruction in the ears which might be the underlying cause of tinnitus.
Electroacupuncture improves conduction in the auditory nerves thereby creating rhythmic muscle contractions in the area around the ear and subsequently improving blood circulation. This has the effect of ensuring that nutrients reach the ear leading to enhanced hearing.