How helpful is Tinnitus sound therapy?

How helpful is Tinnitus sound therapy?

 

sound Therapy for tinnitusCan Tinnitus Sound Therapy hold the answer to make the buzzing or ringing in your ears go away for good?

 

What is Tinnitus Sound Therapy?

Acoustic therapy or popularly known as the sound therapy has been found to provide relief for tinnitus sufferers. It helps to make the buzzing, hissing, roaring or ringing of the ears less noticeable. The therapy can make life easier for tinnitus sufferers but, unfortunately, won’t treat the condition.

 

Tinnitus is a condition that makes sufferers hear buzzing, chirping, hissing, or ringing sounds without any external factor. These phantom sounds may affect one or both ears. The condition is not a disease, per se. Tinnitus is quite common worldwide and it could be temporary or last for a lifetime.

 

The original idea of developing sound therapy was to provide a means of distraction for people suffering from tinnitus. The condition seemed to get manageable when low-level sounds were used as background.

 

How can sound therapy help?

The use of background noise has been found to help:

  • Mask the phantom sounds
  • Distract the attention of the sufferer
  • Make the background noise a habitual sound as a way to ignore tinnitus
  • Achieve neuromodulation or changing the patterns of brain activity

It has also been found that combining tinnitus education and counseling makes sound therapy even more effective.

 

How is sound therapy used?

The quiet background noise is contained in special devices that you can carry along with you or placed on top of a nightstand or table. An electric fan, a media player or a computer can be used during nights when tinnitus bothers your sleep. A sound generator or an app can be downloaded on your smartphone if you are constantly bothered by the symptoms.

 

Your specific tinnitus case can use devices geared towards providing relief. The tones and frequencies of the sounds are custom-made for your needs. You can make use of them before bedtime or anytime you need it.

 

Sound therapy also uses hearing aids. The loud sounds produced by the hearing aids can distract or mask the phantom sounds. Tailor-made sounds can be placed on the hearing aids to suit your particular case.

 

Your specific symptoms determine the kind of device you may want to use. Some devices may not provide relief if you are sensitive to noises such as a running dishwasher or faucet. Consulting a doctor will help you find the right sound therapy device to use for your particular condition.

 

There are currently various kinds of sound used in sound therapy devices. They include:

  • Radio static. Noise “colors” such as pink and white that have varying pitches
  • Instrumental or moderate-tempo music that is meant to distract and relax
  • Softly modulated and pulsing tones
  • Customized notched sounds or tones to match your particular needs

 

Is tinnitus sound therapy for you?

The annoying ringing in the ears may be helped with a sound-emitting device worn either in the ear or placed nearby. A study has found that people having the disorder felt less bothered with the help of in-ear devices as they sleep.

The sound therapy supports the idea of training the brain to ignore the tinnitus. The distress felt by all tinnitus sufferers have been seen to become greatly reduced with the volume and sound options given by the sound therapy.

But, is it for you? The best way to find out is to have your doctor check your hearing to find any underlying cause for tinnitus.

Acupuncture For Tinnitus: Myth or Fact?

Acupuncture For Tinnitus: Myth or Fact?

 

 Is acupuncture the long-awaited miracle cure for tinnitus?

acupuncture for tinnitus

 

What is tinnitus?

Have you ever experienced a whistling, roaring, ringing, hissing, buzzing, humming or chirping sound in your ears? If you have, then you’ve just gone through with a medical condition called tinnitus. Those sounds in your ears have no external source but they can be very discomforting and painful.

 

There are a number of factors that can bring about tinnitus. The constant exposure to loud noises resulting in a hearing loss is the most common. When this happens, the damage has already happened to the middle and inner ear.

 

Meniere’s disease, adverse side effects to medications, neck and head injuries, stress, and wax build-up are also some of the chief causes for tinnitus. Unfortunately, tinnitus has no known cure. People suffering from it are in for the long, uneven, and rough journey.

 

Yet, a lot of patients have found ways and means to manage and alleviate the symptoms. Drastic changes in lifestyle worked for some. Therapists’ consultations were another solution. The more adventurous and daring ones took a lesser traveled route which is acupuncture.

 

What is acupuncture?

The use of very fine needles to puncture the skin’s top layer as a way to alleviate or cure chronic pain and other health conditions is a medical practice known as acupuncture. TCM or Traditional Chinese Medicine includes acupuncture as one aspect of their practice.

 

Acupuncture is often accompanied by herbal therapy and diagnostic approaches unique to the Chinese medical practice. The use of needles is believed to stimulate the various points of the body as a way to improve or lessen various health conditions, foremost of which is the pain.

 

The practice may be seen as invasive and painful because of the needles. Contrary to popular belief about needles, acupuncture is surprisingly painless and bloodless. It is because the needles only penetrate the upper layer of the skin without breaking any blood vessel.

 

How can acupuncture treat tinnitus?

Our bodies are believed by TCM practitioners to have a vital force. Energy or “Qi” is the term they use to describe this vital force. The various functions of the body are said to be fueled and enervated with this energy. “Meridians” are the pathways used by qi to travel throughout the body.

 

Pain and other forms of illnesses are the end products of blockages or imbalances in the pathway used by qi. The needles used by the practitioners of acupuncture are there to correct the imbalances to make the energy flow unhampered in the body. When this happens, health is brought to its maximum level.

 

Tinnitus is seen by the TCM practitioners as a medical condition manifesting blocked and imbalanced qi. The use of acupuncture needles to clear energy’s pathway and make it flow correctly result in alleviation of pain and other debilitating symptoms of the condition. This is the primary reason acupuncture is now considered one of the best treatment for tinnitus.

 

 

What do medical practitioners have to say about this?

Medical practitioners have seen the positive and significant contributions acupuncture can do for tinnitus. Scientific studies show the same. However, it has to be stated that the acupuncture can only be a temporary remedy. As stated before, there is no known cure for tinnitus.

 

The numerous scientific studies show that acupuncture really works for tinnitus. What it cannot explain is why it works. All they have to show are hypothetical theories. One theory is that the needles may have a positive effect on the body’s neurohormonal passages. The nerves at certain parts of the body are stimulated by the needles to send signals to the brain. This, in turn, stimulates the brain to release “feel-good” hormones that help alleviate the discomfort felt by a patient.

 

Another theory they have come up with is that discomfort is reduced when the pro-inflammatory proteins of the body are greatly reduced by the needles. Be that as it may, these various hypotheses all come up with one result: acupuncture works in treating chronic discomfort and pain in tinnitus.

 

Is it for You?

 Is acupuncture the long-awaited miracle cure for tinnitus?

Acupuncture works that much is true. However, that still depends on people’s reactions towards it. Some may like it and some may not. It has to be said that acupuncture is not the miracle cure for tinnitus. It can provide temporary peace of symptoms but it cannot cure.

puncture works that much is true. However, that still depends on people’s reactions towards it. Some may like it and some may not. It has to be said that acupuncture is not the miracle cure for tinnitus. It can provide temporary peace of symptoms but it cannot cure.

Safe, Effective and Natural Tinnitus Cure

Natural Cure for Tinnitus

You are perhaps aware that “there is no cure for tinnitus“. That is what doctors may tell and the treasure trove of information you will find online may also lead you to the same inference. The truth is that traditional medicine has no effective cure for tinnitus. However, there are many natural cure for tinnitus including medical intervention by doctors, chiropractors and audiologists.

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Diagnosing the Causes of Tinnitus

There are dozens of potential causes of tinnitus. Do not presume any specific cause before you get diagnosed. You should undergo a thorough diagnostic test. A doctor should conduct a physical examination of your ears. You should have a hearing test. Imaging tests are also necessary, a CT scan or an MRI. Further tests may be recommended depending on the severity of your condition and the findings of the preliminary tests.

Not many people know the complex scenarios that can lead to tinnitus or facilitate the condition. Genes can play a role. Anomalies in the skeletal structure in the inner ear can cause or facilitate tinnitus. You should have the three bones in the ear, malleus, incus and stapes, inspected. The tympanic membrane must be checked. The bones may not be able to function optimally owing to otosclerosis.

There are common facilitating causes such as excessive wax in the ears. There are age related problemsside effects of some medicineshearing loss and even menopause can worsen tinnitus or have a causal relation. You should assess your exposure to loud noise, get diagnosed for blood vessel disorders, tumors in the neck or head, atherosclerosis, high blood pressure, anatomical variations in the neck (particularly the carotid artery which affect blood flow) and malformed capillaries or arteriovenous malformation.

You should review your present medications, especially aspirin, antibiotics, diuretics, quinine, anti-depressants and chemotherapeutics. Tinnitus can also be caused or facilitated by Meniere’s diseasetemporomandibular joint disorders, injuries in the neck and head, benign tumors and hypothyroidism. The reason why tinnitus has no known cure is because one or several of these conditions and causal factors can contribute or directly cause the condition. Even upper respiratory infection can cause tinnitus. Consult an ear nose and throat specialist or ENT surgeon. See an otolaryngologist if you want.

Related : Tinnitus Cure Research – New Tinnitus Cure Options

End Your Stress Caused by Tinnitus with These Natural Cure

Begin with the simplest of remedies that are usually recommended for tinnitus. Get excess earwax removed from your ears. Address high blood pressure andatherosclerosis if you have it. Change medications and ask your doctor if you can skip the medicines that may be deemed as caused of tinnitus. See how you feel when you are not on the select drugs. You can try medicines meant for tinnitus but that would not be natural treatments. You can go for hearing aids if you also experience partial loss of hearing but it wouldn’t really cure tinnitus. This is more about managing the condition than curing it.Natural Tinnitus Treatments

You can consider acoustic therapy. You should avoid loud noises and train your mind to not focus on the ringing or constant buzzing. Music therapy helps some people but it is again a way to regulate the symptoms. There are alternative remedies such as chiropractic adjustment. This will work if you have temporomandibular joint disorder. Chiropractic treatments have also been found to be soothing for those having Meniere’s disease so if it is one of the causes or the facilitating cause then you can expect some respite. You can consult an acupuncturist. There are personalized treatments involving sound frequency.

Chemical supplements have been proven to be ineffective and they are not natural. However, there are herbal supplements that you can try. Consider ginkgo biloba supplements. You can opt for zinc rich supplements or diets that will increase the intake of zinc. Make sure you balance the zinc intake with copper. You can try hormonal supplements but do not count on any random brand or prescribed drug unless you are sure about them being completely natural.

You need to change your diet, including some specific foods and avoid some to help your tinnitus. You should always avoid salt and foods rich in salt. Opt for whole food and use raw ingredients to make your own meals. Do not opt for packaged or processed foods as they would invariably have more salt and sugar. Reduce your consumption of caffeine and alcohol. Stop smoking. These are triggers and can worsen symptoms. Do not indulge in any kind of substance abuse. To assist you through the challenges of the process, you may look for cognitive behavioral therapy or tinnitus retraining therapy.

Try These Natural Remedies to Cure Your Tinnitus Fast

You should consume the herb ginkgo biloba. You can buy extracts available at drugstores. Apple cider vinegar, basil, onions, garlic, saline solution, ginger and mustard oil must be included in your diet. Go for foods that are rich in vitamin B12. Beef, clams, cheese, crabs, liver, eggs, lobster, mussels, mutton, oysters and fish are rich in vitamin B12.

The foods rich in zinc are liver, oysters, lamb mutton, watermelon seeds, sesame seeds, squash seeds and pumpkin seeds. Black cohosh has recently been found to be effective in reducing the severity of symptoms associated with tinnitus. Goldenseal can heal lesions in the ear if you have them. You should also consider castor oil, mistletoe tea, passion flower, rhubarb, sunflower seeds, spinach, fenugreek seeds, horsetail, valerian root, burdock root, hawthorn and gum myrrh. These herbs and natural remedies are quite effective in regulating the symptoms and helping your treatment for tinnitus.

Related : Top 10 Ways to Cope with Tinnitus

Exercises for Tinnitus

In addition to changing your diet and lifestyle, you should also consider specific exercises. Your audiologist or ENT specialist will recommend some of these exercises or perhaps all of them. Natural treatments for tinnitus would always include behavioral therapy or training to learn how to ignore the symptoms, the bothersome noises and discomfort.

• A simple exercise for tinnitus is sitting upright, bowing the head allowing the chin to touch the chest, as close as possible, intertwining your fingers and holding a gentle lock at the back of the head, pulling the head back while opposing the movement with the interlocked fingers and then relaxing the head as it comes forward. Do not stretch or stress too much. Do not exert too much force using your fingers or hand. Just stretch the spine and you would get some relief. Do this exercise three to five minutes, around twice or thrice a day.

• There is another exercise involving the jaw and the tongue. You should open your jaws as wide as possible, use the tip of the tongue to touch the roof of your mouth. You should then move the tip of the tongue backwards, towards the tonsils as it remains in contact with the roof of the mouth. Do this for a few seconds, let your tongue relax, stretch it outward through your mouth and then take the tip up again to touch the roof and move backwards. You can do this exercise with four or five repetitions at a time.

• You can sit upright and gently move the chin down and up, repeat for around thirty times and then move your chin sideways without stretching it upward or downward. This exercise can ease any sprain you might have in the neck and head. This exercise is also therapeutic and helps stretch and relax the muscles around your neck and below the chin.

Try only the safe, proven and completely natural treatments for tinnitus. Chemicals and synthetic supplements will not be of any help, neither would medicines or invasive procedures. Get Tinnitus Cure Secrets eBook today and cure tinnitus easily!

Tinnitus Cure

Note: This Page was last updated on Monday 4th of June 2018

How to Get Rid of Tinnitus – Tinnitus Cure Secrets

Top 5 Tips to Get Rid of Tinnitus

Tinnitus is the perception of a constant noise in the ears and the head. The sound may be in the form of whistling, buzzing or ringing. The incessant noise can only be heard by the affected person and cannot be felt by those around him/her. This noise cannot be attributed to any psychiatric condition but may be a sign of a defect in hearing or the circulatory system.

 

The malady is relatively common and affects one in every five people. The condition is prevalent among persons aged above 40 years. Although, there is no scientifically-provenremedy for tinnitus there are various treatments that provide relief.

Some medications such as aspirin and other nonsteroidal anti-inflammatory drugs may cause tinnitus when taken in high doses. Anti-malarial and certain cancer drugs are also known to worsen tinnitus. The tinnitus, however, tends to disappear or reduce once the medications are discontinued.

Tinnitus Symptoms

The most common signs of tinnitus include:
• Phantom sounds from within
• Psychological problems such as irritability, depression, and insomnia
• Loss of hearing

Types of Tinnitus

The condition varies significantly in intensity and form. Some people for instance experience it in form high-frequency ringing reverberations while others perceive whistling and buzzing sounds.

Tinnitus differs from one individual to another. The most important distinction is the extent to which a person considers the condition a problem. Surprisingly, some people are entirely unperturbed by the disorder as they learn to live with it over time. Most of the times, this kind of tinnitus is mild and can be ignored. However, for some people, it gets so bad that they quit schooling or working altogether. For many sufferers, the symptoms of the ailment become amplified during the night when the ruckus of day activities reduces.

Several side effects plague tinnitus patients as result of the condition. High-frequency noises can be tormenting and painful to sufferers, a condition known as hyperacusis. Furthermore, tinnitus affects concentration, hearing, sleeping and may bring about frustration and depression.

1. Subjective Tinnitus: This is the most common type of tinnitus. Its symptoms can only be perceived by the affected person and are typically triggered by exposure to extreme noise. This kind of tinnitus lasts for about 3–12 months. It may appear and disappear suddenly. However, in some severe cases, it may never stop.

2. Somatic Tinnitus: this type is connected to the sensory functioning of the body. It is caused and worsened by defects in the neural system.

3. Neurological Tinnitus: as the name suggests it is caused by a condition that tampers with the brain’s auditory functioning. It is known to be a precursor to Meniere’s disease.

4. Objective Tinnitus: it is the rarest form, and it is caused by vascular deformities and involuntary contractions of the muscles. It is the only type that can be heard by another person other than the sufferer. It can be permanently remedied.

5. Pulsatile Tinnitus: it is a rhythmic type of tinnitus which aligns with the rhythm of the heart. It caused in part by the change in blood flow to the ears.

Related : Pulsatile Tinnitus Cure Research: Causes, Symptoms and The Cure

Managing Tinnitus

Due to the multiplicity of forms, no one approach can be said to mitigate the symptoms of tinnitus. The types of treatments will, therefore, vary one type to another. The treatment options also differ in effectiveness depending on the nature of the disease.

The first step of managing tinnitus is to relax. Worrying about something makes it more noticeable. Performing short relaxation exercises can provide short-term relief. Taking yoga or Tai Chi classes can significantly improve neurotransmission which is essential for healthy brain functioning.

Simple Tips to Manage Tinnitus

1. Take a hike, Go Jogging
Jogging and walking are one of the best ways of rejuvenating oneself. These exercises have the effect of improving blood circulation and relieving anxiety. Increased blood circulation in the cochlea reduces the occurrence of tinnitus. The American Academy of Otolaryngology highly recommends exercising as a measure of countering the effects of tinnitus.

2. Tinnitus Masking 
Tinnitus masking entails exposing oneself to external sounds in an attempt to counteract the reaction to tinnitus. The sound of flowing water has been said to be an efficient tinnitus masking mechanism.

Sound generators can be used to produce different pleasant sounds.

3. Stress Management
Tinnitus tends to cause anxiety which further aggravates the condition. Stress-alleviation therapies can be used to control stress levels. Hypnotherapy and biofeedback are particularly helpful in managing stress.

Biofeedback is a technique that helps people to control certain autonomic bodily functions such as brain activity and pulsating. Mastering the technique enables an individual to control body temperature and heart rate at will thus managing stress levels.

Hypnotherapy on the hand entails addressing a person’s subconscious in an attempt to influence attitudes, behaviors, and responses. Deep breathing and progressive relaxation are other equally critical behavioral techniques that can be employed.

4. Healthy Eating
It is said that you are what you eat. It follows therefore that your diet goes a long way in determining your well-being. Poor nutrition may aggravate tinnitus; high salt intake is especially catastrophic for individuals suffering from tinnitus. Salt encourages the constriction of blood vessels thereby reducing blood circulation. A tinnitus patient would, therefore, be keen to avoid salty foods.

Simple sugars are also not a tinnitus patient’s best friend. A study that was carried out indicates that about 92% of people suffering from tinnitus were insulin-resistant and had type II diabetes. According to the study, taking a diet that is suitable for diabetic dramatically reduces tinnitus symptoms.

5. Protecting your Hearing
Some types of tinnitus are caused by exposure to unbearable noise levels. Foam rubber earplugs come handy when one is in noisy places or conducting activities that emit excessive decibels of noise.

One should also regulate their use of earphones. Listening to deafening music may damage the cochlea and intensify tinnitus. Sounds that are above 85 decibels are likely to cause hearing problems. Regulating the volumes of audio devices may help to prevent tinnitus.

Cognitive Behavioral Therapy (CBT)
CBT employs the techniques of relaxation and restructuring to influence the manner in which patients react to tinnitus. Patients are usually required to maintain a diary to record their coping skills. Although the therapy does not necessarily take away the sounds, it helps patients to cope and improving the quality of life in the process.

Tinnitus Retraining Therapy (TRT)
The therapy proceeds from the assumption that abnormal neural activity causes tinnitus. It aims at habituating the auditory system to tinnitus signals, making them less worrisome.

Eustachian Tube Drainage
This is a naturopathic mechanism which reliefs congestion in the eardrum by draining excessive fluid in the ear. This therapy is helpful in instances where a blockage causes tinnitus in the nose, throat, and ear but a certified naturopath can conduct the treatment.

Neural Therapy
The injection technique that was pioneered in Germany aims at controlling pain. An analgesic is used in tinnitus trigger points to correct nerve impulses.

Cranio-Sacral Therapy
An unobtrusive, non-force, applied therapy intended to enhance the flow of fluid (cerebral spinal fluid) around the head and along the spinal cord. A skilled specialist may alleviate the symptoms of tinnitus in one single treatment session. It primarily helps patients suffering from tinnitus resulting from neurological disorders.

Related : Tinnitus Cure Secrets – Proven Cure for All Types of Tinnitus

Traditional Treatment Methods to Get Rid of Tinnitus

Herbal Treatment

• Cordyceps; clinical studies have shown that when taken three times a day cordyceps may significantly reduce tinnitus.

• Ginkgo biloba; it is among the most examined herbs in the history of herbal medicines. This herb is said to be helpful in increasing blood circulation thus alleviating hearing loss and tinnitus. Gingko enhances blood flow in the brain and is likely to help where blood circulation problems cause the tinnitus.

• Traditional Chinese Herbs: There are individual herbal regiments that are considered particularly beneficial in supporting healthy hearing. They include wild yam, magnetite, schizandra, Rehmannia and Asian cornelian.

• Homeopathy; is an age-old medical science technique which uses plant and animal material to help a patient’s immunity overcome diseases. Different homeopathic medicines work on different types of tinnitus. Calcarea fluorica can cure tinnitus that is caused by the hardening of the eardrum. Primla veris a lesser known homeopathic treatment works wonders in treating buzzing occasioned by tinnitus. Also, Aethusa and manganum aceticum are particularly helpful in treating tinnitus in the form of hissing and whistling sounds respectively.

Acupuncture

Acupuncture is a health technique derived from Traditional Chinese Medicine (TCM)practices where qualified practitioners stimulate particular points on the body by including thin needles into the skin. Several studies have shown that acupuncture may alleviate the symptoms of tinnitus. Although the acupuncture does not do away with the noises associated with tinnitus, it serves as an effective coping mechanism as it relieves pressure and stress. Acupuncture is said to remove the excessive obstruction in the ears which might be the underlying cause of tinnitus.

Electroacupuncture improves conduction in the auditory nerves thereby creating rhythmic muscle contractions in the area around the ear and subsequently improving blood circulation. This has the effect of ensuring that nutrients reach the ear leading to enhanced hearing.

Discover The Best Tinnitus Cure

 

Note: This Page was last updated on Thursday 7th of September 2020

Cure Tinnitus Instantly, Permanently and Naturally

Can You Cure Tinnitus?

This is not a common term for many of us. Few households have people who experience such conditions. This condition usually affects the ears. In most scenarios, you hear ringing in your ear. You can also hear body sounds from within your body. In some fatal condition, the situation may turn out to be even permanent. It is not common to many us since it affects about one out of every ten people globally. Another form could be when you hear constant buzzing in your ears. The bad thing is that tinnitus cannot be measured. From what we will discuss, we will be able to get little knowledge on the management of tinnitus.

Cure Tinnitus

Types of Tinnitus Condition

We can only talk of two types of tinnitus that are known. This is as per the research that has been carried out so far. Tinnitus can either be subjective tinnitus or objective tinnitus. This is despite tinnitus being acute or chronic. Chronic is where tinnitus is ongoing and at later stages. Acute tinnitus can be also called temporary tinnitus.

Subjective Tinnitus

This is the type that affects the majority of the patients affected. It can occur in about to 99 percent of those it affects. In this scenario, it is only the patient that is affected. It is where the affected is the only one hearing the sounds. At times the condition can be due to issues attributed to hearing loss. Such conditions can be neurological or hearing problems. Researchers say that subjective tinnitus condition can be due to sensorineural hearing loss. Constant exposure to loud music may destroy inner hair cells. This will then cause sensorineural hearing loss. Some medications which are ototoxic may also result in the same fate. We can’t assume that even medical conditions like the harmed earwax may bring the same condition.

Objective Tinnitus Condition

This condition is so rare. It only affects to about 1 percent of the cases.in some instances it may also be less than that figure. Here it’s not only the person suffering that hears the sounds and ringing. The people around him can at times hear the sounds too. Objective tinnitus sometimes will show some complications with the musculoskeletal or cardiovascular problems. Some people also call objective tinnitus pulsatile tinnitus. This is due to sounds that come from the increased flow of the blood or muscle spasms. This is experienced by very few people out of the affected ones.

Causes of Tinnitus

Many people mostly think that tinnitus is caused by hearing loss. In reality is that there are 200 known cause or even more than that number. Tinnitus can at times be a symptom of another health disorder or condition not clear. Some of the causes are listed as follows:

i. Ear diseases or harmed ear wax
Many people like to assume some ear pains or diseases. This is very risky and dangerous. Some ear complications or even the Meniere`s condition can cause tinnitus. This complication makes one have limited fluid in the inner ear. This is a major cause of tinnitus.

ii. Injuries to strategic areas
One should assume injuries experienced on the head or around the neck. Most of these injuries usually cause tinnitus too at times.

iii. Medication side effects
Medications that are ototoxic are also known to be a cause of tinnitus. We say this because of the side effects of the drugs. They are harmful to the ear and can damage the inner hair cells. Once damaged the inner hair cells can’t be regenerated or regrow. The drugs can range from common antibiotic drugs to the cancer chemotherapy medication. These things lead to hearing loss then ultimately to tinnitus.

iv. Constant exposure to loud music
This is a problem affecting a lot of our youths. Youths tend to listen to very loud music wherever they are at any moment. At times in a one-time exposure event to loud music can cause tinnitus. Specialists and researchers have come up with a theory of this cause. They say that noise-induced tinnitus is brought up by malfunctioning of inner ear cells. The cells leak signals to the brain. The brain interprets these signals as sound. All of this happens without an external stimulus.

v. Stress can also be a major cause of tinnitus. One should at all cost reduce events and situations that can lead to stressful times. Stress, as we are aware, can cause other complications apart from tinnitus.

vi. People working or frequenting shooting ranges also stand at a risk of being affected by tinnitus. The loud bang from shooting may highly risk your tinnitus.

Tinnitus Prevention

As they say, prevention is better than curing. This can be because of the hectic procedures and finance used in treating a given problem. Let us see the various and different ways of preventing tinnitus.

They include the following:

i. Developing better eating habits
We are what we eat. The foods we ingest are what build our bodies. Our diet should compose of organic foods rich in vegetables. We should consume very low amounts of fat and increase the intake of vitamins. intake of fibers with the foods above highly reduce chances of getting tinnitus.

ii. Cushion our ears against loud noises and music
There is equipment like the earmuffs and earplugs which can help us. These things bring relief to some patients if not make the hearing bearable for them. The earmuffs and earplugs also prevent temporary tinnitus. At times even permanent tinnitus. This will also apply to people working in the loud working environment. For us, at home, we moderate the televisions sets and radio volume. We can have short breaks to get away from the noise.

iii. Avoiding medication not prescribed
We should do away drugs such as aspirins and other painkillers. They have a component known as acetylsalicylic. This element is usually responsible for hearing loss. The same can be said of common antibiotics or herbs that have the same principle.

iv. Other ways of relieving tinnitus
People have invented technical devices that help cover cases of severe tinnitus. These devices produce sounds that help conceal the irritating sounds of tinnitus. Some medics propose listening to songs and watching television with the use of your headphones.

v. Using some other methods of therapy
Researchers have discovered the use of alternative treatment relieve the patient’s condition. There are various kinds of therapy. They include

· Phytotherapy: Here we use herbal medicine so to deter or diminish the tinnitus symptoms.

· Relaxation techniques: the most recommended method can be the use of yoga. It relieves stress which is a major cause of tinnitus. It also eliminates other emotional states that deteriorate such a condition.

· Acupuncture: This is where needles are inserted into your body for medicinal purposes. It is a Chinese herbal practice.

· Reflexology

You may Also Like : Tinnitus Cure Secrets – Proven Cure for All Types of Tinnitus

Treatment of tinnitus

From different research done we can see that there is no one specific method of dealing with tinnitus. There are various and diverse ways of treating tinnitus. Many people usually have questions about the treatment of tinnitus.

Some of the questions are as follows:

Can You Cure Tinnitus at Home?

There a lot of things in our households that can actually help us effectively cure tinnitusat home. We can discuss how to create a cure form home ingredients. Here are some of the remedies.

Cure Tinnitus Naturally

I. Apple Cider Vinegar
Vinegar has many functions apart from just cooking. It is also an antifungal and anti-inflammatory agent. Vinegar can do away with underlying infection in the ear. This infection is the one responsible for tinnitus. It will also balance the body alkaline level. What you do is mix honey with two teaspoons of apple cider vinegar. You then add water. After that, you take the solution till the ringing feeling in the ear stops. Do this two to three times a day.

II. Ginkgo Biloba
Many people see it as the best cure for tinnitus. It cures tinnitus by improving the body blood circulation. The blood circulation leads to improving the ear functioning thus reducing ringing sounds. Besides, it has antibacterial and antifungal components. Ginkgo Biloba is an extract that you can buy. It comes with a prescription which you can use daily for three weeks. You should not administer gingko Biloba to children or infants.

III. Holy Basil
This is another type of a good herbal medication for tinnitus. Here you extract juice from its leaves.you can use a blender and a dropper. It takes effect after three to four days.

Can You Cure Tinnitus Naturally?

As from the various methods of prevention and treatment, it is possible. You can opt for the herbal medication or other modes of therapy. This will prevent the medication side effects. They at times become a major cause of tinnitus condition. Things like yoga and putting to affect the preventive measures also help to a great extent.

Is there any Tinnitus Drug Treatment?

There is no known drug cure for tinnitus as for now. But there are studies in New Zealand that could bear fruits. They have discovered some components of an illegal drug that could help. The components are found in a club drug. It is a form of ecstasy pills that people abuse. The medications available can only help reduce the severity of the condition. Some drugs to have got side effects like drowsiness or nausea.

Tinnitus Acupuncture Treatment

This is a treatment originating in China. It uses the principle of where needles are inserted into different parts of the body. They are inserted at strategic places of the body anatomy. Acupuncture can be used to bring relief to tinnitus patients. The treatment of tinnitus using acupuncture can work. Mostly if tinnitus occurs as a syndrome.

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Tinnitus Cure

Note: This Page was last updated on Thursday 7th of December 2017